Choose all that apply to you* Hot flushes
Palpitations
Night Sweats
Mood swings
Always tired
Overweight
Low Libido
Painful sex
Irregular periods
No periods
Low self esteem
Depression
Suicidal thoughts
Brain fog
Forgetfulness
I have primary ovarian insufficiency
My womb has been removed
bone pains, joint pains
I have never heard about the menopause
I have little knowledge about menopause
I want to learn more about the menopause
I never knew that menopause needs any health care, support and follow up by a menopause consultant
I do not exercise regularly
I exercise regularly
I eat healthy all the time
I eat healthy sometimes
I have no idea what a healthy diet is
I have no idea what regular exercise means
I think I am maybe premenopausal
I think may be perimenopausal
I think I maybe in postmenopausal
I have no idea about menopause stages
I smoke (even if only sometimes, take this option)
I drink alcohol (even if only sometimes, take this option)
I take coffee (even if it is sometimes, still take this option)
i take calcium supplements
I will like to book an appointment with a menopause consultant at TEKHI GLOABL FOR MENOPAUSE HEALTH
I have diabetes
I have hypertension
I have a history of stroke
I have a history of cancer, a family history of cance
I have a history of a fractured bone
I have a history of other medical conditions not mentioned here
I have done several imaging tests like x-rays, CT scan, MRI (If you have done any of these more than twice please take this option)
I think i am overweight
I think I am normal weight
I think i am underweight
I think i am obese
I don't know my weight.
My spouse/partner is supportive with regards to the symptoms I face in my aging journey
My spouse/partner is not supportive with regards to the symptoms I face in my aging journey
My family and close friends are supportive with regards to my symptoms in my aging journey
My family and close friends are not supportive with regards to my symptoms in my aging journey
My colleagues, employer and workplace are supportive with regards to my symptoms in my aging journey
My colleagues, employer and workplace are not supportive with regards to my symptoms in my aging journey
I create special time to rest and relax every week
I do not create time to rest and relax every week
My spouse/partner has no idea about the changes and possible symptoms and challenges which come with aging as a woman
My spouse/partner has some knowledge about the changes and possible symptoms and challenges which come with aging as a woman
My family and close friends have no idea about the changes and possible symptoms and challenges which come with aging as a woman
My family and close friends have some knowledge about the changes and possible symptoms and challenges which come with aging as a woman
My employer and colleagues have no idea about the changes and possible symptoms and challenges which come with aging as a woman
My employer and colleagues have some knowledge about the changes and possible symptoms and difficulties which come with aging as a woman
I have issues currently stressing me up
I have no issues stressing me up
I did not even know that I have to create time to rest
I know that i have to create time to rest but i have not been doing so